Young Adult Programs

• Big Kids (ages 4-8)
  
• Young Adults (ages 9-17)

Making it fun for Young Adults! Everyone has to start somewhere. If you teach your kids that preparing their own food can be fun as well as being more beneficial to their health, it won't seem like such a chore growing up. It will become part of their regular daily routine. When something becomes part of your daily routine, it becomes your way of living.

At KitchenCoaches, we have developed a series of programs that teach kids about different foods as well as how to prepare them. These programs are:

• Fun
• HANDS-ON
• Designed for specific age groups in order to gradually introduce new things.

Obesity in Young Adults Obesity is a very serious problem in the USA. It doesn't matter if you are rich or poor. More and more people are having health complications that begin with the food that they eat. If young people are NOT taught about making better decisions about the food they eat and furthermore, how to PREPARE these foods, they are going to be left to snack on all sorts of processed and prepared foods. This in turn will result in a shorter a life expectancy than their parents and grandparents. In this day and age, kids have to grow up faster and are making more decisions about their lifestyle. Puberty is difficult enough without having to worry about following the latest diet fad. That is why it is especially important to teach young adults at an early age how to prepare their own food instead of relying upon a drive-thru or junk food. We have designed specifically focused programs to suit your needs and lifestyle. For a list of current programs click the following linkYoung Adults Program Listing Request

Adult Basic Culinary Programs

• Stop wasting your money on packaged foods or fast foods that are often high in preservatives, calories and fat.
• Learn to cook your own quick, easy, nutritious and delicious meals!
• It doesn't matter WHAT diet you are on. There is no point in dieting if you don't prepare your food the right way.
• Just because the package may claim it is "LOW in fat", LOW carbs or LOW in calories DOESN'T mean it is good for you much less will help you maintain your dietary goals.

Do you eat out all the time because you:

1. Don't know how to cook?
2. Feel it takes too much time to prepare a meal?
3. Or don't have ANYONE to cook for you?

IF you’ve ALWAYS wanted to learn how to make your own snacks, meals and desserts, but never had the TIME or MONEY to learn,then these classes are for you!

• Do you use ketchup for pasta sauce?
• Are you very fussy with your meals but feel hopeless in the kitchen?

For a complete listing of currently running classes, please contact us by clicking the following link Adult Program Information.

Senior Programs

• Perfect for those who typically cook for one or two people, empty nesters or retirees!
• Our classes are great for those Seniors who want to eat healthy but want to ALSO eat delicious food. (This is especially important for those on restricted diets)
• Participants can renew their interests in delicious home cooking while learning some new things.
• Our classes are fun, entertaining and ALWAYS interactive! After all, Seniors have walked this earth the longest and want to do fun things too!